Reimagine a Happier & Healthier Future

Texas-based teletherapy & wellness consulting dedicated to helping you reclaim joy, purpose, and wellbeing.

Waitlist Available

Therapy Openings Spring 2025

• Waitlist Available • Therapy Openings Spring 2025

Sarah McLaughlin, LCSW-S

Therapist & Founder of Happy Healthy Collective

You’ve taken the first step on your wellness journey, and I’m so glad you’re here. If you’ve found this page, you’re likely seeking support, clarity, or guidance—and you’re in the right place. I’m Sarah McLaughlin, LCSW-S, therapist and founder of Happy Healthy Collective, a space dedicated to fostering growth, healing, and resilience. With over a decade of experience in trauma-informed care, clinical practice, and mental health program development, I help individuals and organizations achieve sustainable well-being and confidently navigate life’s challenges.

At Happy Healthy Collective, I offer therapy and business consulting for clients over 18. Whether you’re addressing personal challenges, building resilience, or improving workplace culture, I provide a supportive, nonjudgmental space where you can thrive. You’ve already taken a brave step, and I’m honored to walk alongside you.

Book a free 15-minute consultation by scheduling here or contact me to learn more.

Happy Healthy Collective’s mission is to empower individuals and professionals lead lives of progress, peace, and resilience.

The Happy Healthy community is dedicated to fostering personal growth and emotional well-being through compassionate, evidence-based support that creates meaningful, lasting change.

Happy Healthy Values

  • Every person’s journey is their own, shaped by their experiences, perspectives, and stories. We honor this individuality by creating space for authenticity, where your voice is not only heard but empowered. This value is about more than knowing and recognizing your voice—it’s about using it to guide your path, express your desires, and create a life that feels true and fulfilling to you.

  • This is your first time living life—be patient with yourself as you learn and grow along the way. Knowledge is a catalyst for transformation, and by equipping individuals with tools, insights, and understanding, we empower them to navigate challenges and embrace their fullest potential. "The more you know, the more you grow" guides our approach, fostering lifelong learning and meaningful progress.

  • Connection—to others, ourselves, the world, and something greater—is at the heart of a meaningful life. By tuning in and being present, we discover what resonates deeply within us. Through collective learning and shared experiences, we embrace diverse perspectives and practices, fostering belonging and harmony. This helps cultivate a deeper relationship with life, spirituality, and the world around us, allowing us to live with purpose and authenticity.

  • Our personal stories shape who we are and how we connect. They are unique, vulnerable, complex—yet rich and deserving of honor. At their core, stories are the threads weaving our lives together, helping us build empathy, foster understanding, and create deeper connections. Life is your story, a tapestry where every chapter matters. By sharing and hearing these stories, we embrace the fullness of who we are, finding healing, meaning, and connection along the way.

  • Life’s challenges can be tough, but they hold opportunities for growth. Within each of us is a strength and resilience waiting to be uncovered. Together, we face life’s hard moments, fostering perseverance and grit as we navigate the journey with courage and purpose, discovering the growth that comes from embracing what’s difficult.

Clients & Affiliations

Let’s Connect.

info@happyhealthycollective.com
Austin, TX